skinnymixer's Twice Cooked Pork Roast

SKINNY MIXERS
18Ingredients
65Minutes
140Calories

Ingredients

US|METRIC
  • 59 7/8 ounces leg roast (boneless pork, with the skin on, 2 cm or 0.8 inch score on the skin)
  • salt
  • olive oil
  • 3 1/2 ounces macadamia nuts
  • 3 1/2 ounces pancetta (or bacon)
  • 1 ounce spring onion (white part only)
  • 11/16 ounce sesame seeds
  • 2 handfuls parsley (continental)
  • 1 lemon
  • 1 garlic clove (peeled)
  • 1 pinch salt
  • 1 pinch fennel seeds
  • 10 5/8 ounces water (left over steaming)
  • 3 1/2 ounces creme fraiche (or cream or sour cream)
  • parsley (handful of chopped continental)
  • 1 tablespoon mustard (seeded)
  • 1 pinch salt
  • 2 tablespoons cornflour (or tapioca mixed with ¼ cup of water for thickening, optional for LCHF)
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    NutritionView More

    140Calories
    Sodium11% DV270mg
    Fat20% DV13g
    Protein8% DV4g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories140Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium270mg11%
    Potassium200mg6%
    Protein4g8%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A15%
    Vitamin C30%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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