{No Bake} Healthy Tropical Energy Bites

CHELSEA'S MESSY APRON
9Ingredients
20Minutes
430Calories

Ingredients

US|METRIC
  • 1 cup old fashioned oats
  • 1/4 cup ground flaxseed (or oat flour)
  • 1/4 cup flaked coconut
  • 6 tablespoons creamy peanut butter
  • 3 tablespoons honey
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon coconut extract
  • 1 teaspoon chia seeds (optional)
  • 1/4 cup yogurt (covered dried raisins or cranberries)
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    NutritionView More

    430Calories
    Sodium10% DV240mg
    Fat32% DV21g
    Protein27% DV14g
    Carbs17% DV51g
    Fiber36% DV9g
    Calories430Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium240mg10%
    Potassium430mg12%
    Protein14g27%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber9g36%
    Sugars19g38%
    Vitamin A30%
    Vitamin C2%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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