Zuppa Arcidossana

FOODISTA
11Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1/4 pound sweet italian sausage (removed from casings)
  • 1 cup carrots (diced)
  • 1 onion (large, chopped)
  • 4 cloves garlic (chopped)
  • salt
  • black pepper
  • 1 cup bread (stale, use coarse, country-style bread, cut in ½-inch cubes)
  • 1/2 pound spinach (trimmed, washed and roughly chopped)
  • 1/4 cup ricotta salata (to ½, cut in ½-inch cubes, feta may be substituted)
  • 1/4 cup chopped parsley (freshly, optional)
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Put oil in a large pot or deep skillet and brown sausage over medium-low heat, stirring occasionally. When sausage is cooked through and leaving brown bits in pan, add carrots, onion and garlic, and continue to cook until vegetables begin to soften and brown, about 10 minutes. Sprinkle with salt and pepper.
    2. Add bread to pan and stir for a minute or 2; add spinach and continue cooking just until it wilts, a couple of minutes.
    3. Add about 2 cups water and stir to loosen any remaining brown bits from pan. This is more of a stew than a soup, but there should be some broth, so add another cup of water if necessary. When broth is consistency of thin gravy, ladle stew into serving bowls and top with cheese and some freshly chopped parsley if you have it. Serve immediately.
    Discover more recipes from Foodista

    NutritionView More

    200Calories
    Sodium21% DV500mg
    Fat17% DV11g
    Protein20% DV10g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories200Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol15mg5%
    Sodium500mg21%
    Potassium590mg17%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A210%
    Vitamin C45%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop