Zucchini Risotto with Goat Cheese and Prosciutto

A FAMILY FEAST
14Ingredients
90Minutes
350Calories

Ingredients

US|METRIC
  • 4 ounces prosciutto (thinly sliced)
  • 1 teaspoon olive oil
  • 6 cups chicken stock (preferably home made)
  • 4 tablespoons extra-virgin olive oil
  • 1 pound zucchini (trimmed and cut into ¼ inch pieces)
  • 4 garlic cloves (medium, thickly sliced)
  • 1/2 teaspoon red pepper flakes (or to your preference)
  • 1/2 cup yellow onion (diced fine)
  • 1 cup rice (Aborio)
  • 1 cup white wine (we used Riesling)
  • 1 tablespoon fresh thyme (each of, basil, parsley and mint, total 4 tablespoons, minced)
  • 2 plum tomatoes (seeded, cored and diced small)
  • 4 ounces goat cheese (package)
  • 1/4 cup grated Parmesan cheese (freshly)
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    NutritionView More

    350Calories
    Sodium28% DV660mg
    Fat29% DV19g
    Protein35% DV18g
    Carbs7% DV22g
    Fiber4% DV1g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol35mg12%
    Sodium660mg28%
    Potassium570mg16%
    Protein18g35%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A15%
    Vitamin C25%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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