Zucchini Patties - Asian Flavours

QUINCES AND KALE (1)
10Ingredients
30Minutes
80Calories

Ingredients

US|METRIC
  • 3 zucchini (medium)
  • 1 pinch salt
  • 300 grams firm tofu (medium to, not silken)
  • 1 teaspoon sesame oil
  • 3 spring onion (finely chopped)
  • 1 tablespoon coriander (chopped)
  • 1 centimeter ginger (piece of, grated)
  • 1 clove garlic (crushed)
  • 1 1/2 tablespoons light soy sauce
  • 5 tablespoons mung bean (or chickpea flour)
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    NutritionView More

    80Calories
    Sodium10% DV230mg
    Fat6% DV4g
    Protein14% DV7g
    Carbs2% DV5g
    Fiber8% DV2g
    Calories80Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium230mg10%
    Potassium320mg9%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A6%
    Vitamin C25%
    Calcium30%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Linda G. 5 months ago
    Unfortunately not good.

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