Zucchini Fries

HOMEMADE FOOD JUNKIE
5Ingredients
35Minutes
90Calories

Ingredients

US|METRIC
  • 1/8 cup coconut flour (or any flour you choose)
  • 1/2 cup croutons (crushed)
  • 1/2 cup Parmesan cheese
  • 1 tablespoon italian seasoning (blend)
  • 1 large egg
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    NutritionView More

    90Calories
    Sodium8% DV200mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs1% DV4g
    Fiber4% DV<1g
    Calories90Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol50mg17%
    Sodium200mg8%
    Potassium50mg1%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g4%
    Sugars0g0%
    Vitamin A4%
    Vitamin C0%
    Calcium15%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.