Za'atar-Roasted Cauliflower Steaks with Bean Salad Recipe | Yummly
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Za'atar-Roasted Cauliflower Steaks with Bean Salad

YUMMLY(10)
Jasmin Higgs: "Delicious and easy to do" Read More
16Ingredients
30Minutes
230Calories
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Description

Herby, crusty roasted cauliflower "steaks" make an easy weeknight vegetarian meal. For more substantial portions, you can double the ingredients for the cannellini bean salad to top the cauliflower.

Ingredients

US|METRIC
4 SERVINGS
  • 1 cauliflower head (medium-large)
  • 2 teaspoons ground sumac
  • 1/2 teaspoon black pepper (for cauliflower)
  • 1 teaspoon dried thyme
  • 1/2 teaspoon dried oregano
  • 2 teaspoons sesame seeds
  • 1 teaspoon fine sea salt (for cauliflower)
  • 1/4 cup extra-virgin olive oil (for cauliflower)
  • 1/2 cup cannellini beans (cooked)
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup kalamata olives (chopped)
  • 1 tablespoon fresh parsley (minced)
  • 1 tablespoon extra virgin olive oil (for salad)
  • 1 teaspoon red wine vinegar
  • 1 pinch fine sea salt (for salad)
  • 1 pinch black pepper (for salad)
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    NutritionView More

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    230Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories230Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium790mg33%
    Potassium600mg17%
    Protein6g12%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A6%
    Vitamin C130%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(10)

    Jasmin Higgs 20 days ago
    Delicious and easy to do
    Kristin Kidd a month ago
    The cauliflower turned out perfectly. It was super delicious!! Definitely making this again!
    Marc 2 months ago
    Very delicious combination of flavours and super simple to make. Loved the guided instructions. Would roast the cauliflower at a slightly higher temperature next time.
    ayah b 6 months ago
    It's great! I didn't do the bean salad. instead I did roasted vegetables for the side. The stakes could be cooked less if you like a more crunchy steak. mine came out tasting buttery. I have za'atarJordan, just add o'oil and that's it, so easy and delicious. I would do it again for myself.
    skittlepumpkin 9 months ago
    This meal checks off everything on my list: minimal prep and cleanup, quick cook time, healthy, inexpensive, and super tasty 😍 This will surely become a weeknight staple in my home 😊👍
    Teresa M. a year ago
    Very tasty. I did mine a little different though because instead of steaks mine fell apart when cutting so I tossed the peices in the oil and spices. Worked out beautifully.
    Bryan Reese a year ago
    Really great flavors. Just needed more salt. Good blend between means and cauliflower.
    cheryl kornely a year ago
    Fun tasty easy recipe delicious. Did not find sumac and it still was amazing
    Venhuda a year ago
    OMG the seasoning is addictive! The sumac really brings the flavor to a whole new level. I thoroughly enjoyed this dish.
    Robbins 2 years ago
    This is a tasty dish, but it is difficult to cut the cauliflower steaks. The cauliflower tends to crumble, so don't expect perfect slices. But the flavor is very good. Delicious za'atar.

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