Yummly Recipe Basics: Tzatziki Sauce

YUMMLY (3)
Titinesha Llewellyn: "Very tasty. I used Adobo and a little salt" Read More
7Ingredients
10Minutes
90Calories

Description

Tzatziki sauce is a classic (and easy to make) Greek condiment that can be used as a dip for fresh vegetables, as a side with grilled meats, or as a topping for warm falafel in pita bread.

Ingredients

US|METRIC
  • 2 cups cucumber (diced)
  • 1 teaspoon minced garlic
  • 1/4 cup lemon juice
  • 2 tablespoons fresh dill (chopped)
  • 2 cups plain greek yogurt
  • 3/4 teaspoon salt
  • 1/4 teaspoon black pepper
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    Directions

    1. Add cucumber, garlic, chopped dill, salt, and pepper to a medium bowl.
    2. Add yogurt and lemon juice and stir until combined.
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    NutritionView More

    90Calories
    Sodium21% DV500mg
    Fat5% DV3.5g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber2% DV<1g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium500mg21%
    Potassium290mg8%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber<1g2%
    Sugars7g14%
    Vitamin A4%
    Vitamin C15%
    Calcium15%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Reynolds a month ago
    Made this sauce for a Mediterranean style meal. All the essential ingredients are on the list , but it took a lot of taste testing and adding more spices because the measurements weren’t quite right. I’ve also never seen tzatziki sauce this lumpy, ended up blending if before serving
    Pam Wilson 3 months ago
    Good..cool and low cal. added pepperoncini juice instead of lemon juice. I dont like lemon and it worked just as well
    Titinesha Llewellyn 6 months ago
    Very tasty. I used Adobo and a little salt