Wood Grilled Broccoli Di Ciccio

CHEF'S PENCIL
11Ingredients
25Minutes
1200Calories

Ingredients

  • 1 pound broccoli (di ciccio from Mariquita Farm)
  • olive oil (in a spray bottle or mister)
  • fine sea salt (to taste)
  • 1 clove garlic (minced fine)
  • 1/2 Thai chili (sliced thin into rings)
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 teaspoons fish sauce (garum or best quality)
  • 1/2 teaspoon sugar
  • 2 cloves garlic (peeled)
  • 2 cups frying oil (we prefer rice bran oil we prefer rice bran oil)
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    US|METRIC
  • 1 pound broccoli (di ciccio from Mariquita Farm)
  • olive oil (in a spray bottle or mister)
  • fine sea salt (to taste)
  • 1 clove garlic (minced fine)
  • 1/2 Thai chili (sliced thin into rings)
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 teaspoons fish sauce (garum or best quality)
  • 1/2 teaspoon sugar
  • 2 cloves garlic (peeled)
  • 2 cups frying oil (we prefer rice bran oil we prefer rice bran oil)
  • Remove All from Shopping List
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    NutritionView More

    1200Calories
    Sodium19% DV460mg
    Fat202% DV131g
    Protein8% DV4g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories1200Calories from Fat1180
    % DAILY VALUE
    Total Fat131g202%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium380mg11%
    Protein4g8%
    Calories from Fat1180
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars3g6%
    Vitamin A15%
    Vitamin C170%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.