5
670
5

Ingredients

  • 1 muffin (wholemeal English breakfast)
  • 1 tablespoon peanut butter
  • 1 banana (small)
  • 2 strawberries (sliced)
  • 1 handful blueberries
Read Directions

NutritionView more

670Calories
Sodium30%DV730mg
Fat35%DV23g
Protein31%DV16g
Carbs34%DV101g
Fiber44%DV11g

PER SERVING *

Calories670Calories from Fat210
% DAILY VALUE*
Total Fat23g35%
Saturated Fat4.5g23%
Trans Fat
Cholesterol55mg18%
Sodium730mg30%
Potassium800mg23%
Protein16g31%
Calories from Fat210
% DAILY VALUE*
Total Carbohydrate101g34%
Dietary Fiber11g44%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Chocolate, Banana & Almond Breakfast Cheesecake RecipeChocolate, Banana & Almond Breakfast Cheesecake Recipe
Chocolate, Banana & Almond Breakfast Cheesecake Recipe
Easy French Toast Recipe for Kids RecipeEasy French Toast Recipe for Kids Recipe
Easy French Toast Recipe for Kids Recipe
Kid Friendly Pea Hummus RecipeKid Friendly Pea Hummus Recipe
Kid Friendly Pea Hummus Recipe
8 Healthy Yogurt Toppings for Kids Recipe8 Healthy Yogurt Toppings for Kids Recipe
8 Healthy Yogurt Toppings for Kids Recipe
High Fiber Sugar Free Bran Muffins RecipeHigh Fiber Sugar Free Bran Muffins Recipe
High Fiber Sugar Free Bran Muffins Recipe
Wise Owl Fruity Toast – Kids Breakfast RecipeWise Owl Fruity Toast – Kids Breakfast Recipe
Wise Owl Fruity Toast – Kids Breakfast Recipe
Blueberry Blast Smoothie RecipeBlueberry Blast Smoothie Recipe
Blueberry Blast Smoothie Recipe
Yummy Mango Smoothie Recipe for Kids RecipeYummy Mango Smoothie Recipe for Kids Recipe
Yummy Mango Smoothie Recipe for Kids Recipe
Best Turkey Burgers RecipeBest Turkey Burgers Recipe
Best Turkey Burgers Recipe
Macaroni & Cheese RecipeMacaroni & Cheese Recipe
Macaroni & Cheese Recipe
Nutritious Nutty Dates Balls for Kids RecipeNutritious Nutty Dates Balls for Kids Recipe
Nutritious Nutty Dates Balls for Kids Recipe
Low Carb, High Fiber Theme-and-Variations Pumpkin Muffins RecipeLow Carb, High Fiber Theme-and-Variations Pumpkin Muffins Recipe
Low Carb, High Fiber Theme-and-Variations Pumpkin Muffins Recipe
Strawberry Peanut Butter Smoothie RecipeStrawberry Peanut Butter Smoothie Recipe
Strawberry Peanut Butter Smoothie Recipe
Black Bean & Rice Open-Faced Tacos (Ben’S Beginners) RecipeBlack Bean & Rice Open-Faced Tacos (Ben’S Beginners) Recipe
Black Bean & Rice Open-Faced Tacos (Ben’S Beginners) Recipe
Peanut Butter Breakfast Bars RecipePeanut Butter Breakfast Bars Recipe
Peanut Butter Breakfast Bars Recipe
Coconut & Raisin Banana Oat Cookie Bites RecipeCoconut & Raisin Banana Oat Cookie Bites Recipe
Coconut & Raisin Banana Oat Cookie Bites Recipe
Banana and Peanut Butter Overnight Oats RecipeBanana and Peanut Butter Overnight Oats Recipe
Banana and Peanut Butter Overnight Oats Recipe
Carrot Halwa for Kids RecipeCarrot Halwa for Kids Recipe
Carrot Halwa for Kids Recipe
High Fiber Low Calorie Pumpkin Bran Muffins RecipeHigh Fiber Low Calorie Pumpkin Bran Muffins Recipe
High Fiber Low Calorie Pumpkin Bran Muffins Recipe
Pear and Almond Muffins RecipePear and Almond Muffins Recipe
Pear and Almond Muffins Recipe
BANANA BRAN MUFFINS RecipeBANANA BRAN MUFFINS Recipe
BANANA BRAN MUFFINS Recipe
Wise Owl Fruity Toast – Kids Breakfast RecipeWise Owl Fruity Toast – Kids Breakfast Recipe
Wise Owl Fruity Toast – Kids Breakfast Recipe
Pre-Workout Banana and Strawberry Smoothie RecipePre-Workout Banana and Strawberry Smoothie Recipe
Pre-Workout Banana and Strawberry Smoothie Recipe
Veggie Meatballs for Kids RecipeVeggie Meatballs for Kids Recipe
Veggie Meatballs for Kids Recipe
Banana Apple and Cinnamon Muffins RecipeBanana Apple and Cinnamon Muffins Recipe
Banana Apple and Cinnamon Muffins Recipe
Homemade Low Carb Crunch Protein Bars (Keto, Vegan, Paleo) RecipeHomemade Low Carb Crunch Protein Bars (Keto, Vegan, Paleo) Recipe
Homemade Low Carb Crunch Protein Bars (Keto, Vegan, Paleo) Recipe
4-Ingredient Green Smoothie | Kid-Friendly Spinach Recipe4-Ingredient Green Smoothie | Kid-Friendly Spinach Recipe
4-Ingredient Green Smoothie | Kid-Friendly Spinach Recipe
Perfect Peach Smoothie RecipePerfect Peach Smoothie Recipe
Perfect Peach Smoothie Recipe