Whole Wheat Apple Cookies Recipe | Yummly
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Whole Wheat Apple Cookies

LE RICETTE DI MICOL
14Ingredients
90Minutes
230Calories
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Description

Low in calories, these Whole Wheat Apple Cookies are a harvest treat you can feel good about eating. Dairy free and vegan friendly, the cookie dough is made with a mixture of whole wheat flour, chestnut flour, potato starch, and ground almonds for a dense crumbly cookie. Filled with a cinnamon, ginger, and clove spiced apple filling, these Whole Wheat Apple Cookies have all the flavors of your favorite apple pie. Brush with soy milk and sprinkle with granulated sugar before baking.

Ingredients

US|METRIC
12 SERVINGS
  • 100 grams whole wheat flour
  • 40 grams chestnut flour
  • 100 grams potato starch
  • 100 grams walnuts (ground finely)
  • 100 milliliters soy milk
  • 100 grams raw sugar
  • 60 milliliters sunflower oil
  • 1/2 teaspoon baking powder
  • 3 apples (small, sour variety)
  • ground cinnamon
  • ground ginger
  • 1 clove
  • water (as needed)
  • 3 tablespoons raw sugar (for the apples)
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    Directions

    1. Mix the three types of flour with the baking powder, the ground walnuts, and the raw sugar.
    2. Gradually add the soy milk and the oil and stir to combine; the mixture should be sticky.
    3. Shape the dough into a ball, cover it with plastic wrap, and refrigerate it for approximately 1 hour.
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    NutritionView More

    230Calories
    Sodium1% DV30mg
    Fat17% DV11g
    Protein8% DV4g
    Carbs10% DV31g
    Fiber12% DV3g
    Calories230Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium230mg7%
    Protein4g8%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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