Whole Baked Cauliflower With Tahini & Baharat

HE NEEDS FOOD
15Ingredients
80Minutes
500Calories

Ingredients

US|METRIC
  • 1 head cauliflower
  • 4 tablespoons tahini
  • 1 teaspoon baharat
  • 1/4 teaspoon salt
  • 3 tablespoons olive oil
  • 8 bean pods (broad, left whole)
  • 4 shallots (French, halved lengthways)
  • 6 baby carrots
  • 10 cherry tomatoes
  • 1 tablespoon pomegranate molasses
  • pomegranate arils (to garnish)
  • 1 cup parsley leaves
  • 1/3 cup virgin olive oil
  • 1/4 cup cider vinegar
  • 1/4 teaspoon salt
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    NutritionView More

    500Calories
    Sodium16% DV390mg
    Fat55% DV36g
    Protein20% DV10g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories500Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium1210mg35%
    Protein10g20%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A100%
    Vitamin C180%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.