White Bean and Feta Dip

THE OVEN LIGHT
8Ingredients
10Minutes
350Calories

Ingredients

US|METRIC
  • 15 ounces cannellini beans (drained and rinsed)
  • 2 cloves garlic (I used the pre-chopped stuff)
  • 3 tablespoons lemon juice (I use lemon juice in the cute little lemon squeeze bottle)
  • 1/2 teaspoon salt (more to taste)
  • 1/4 teaspoon pepper (more to taste)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup crumbled feta
  • 1/2 cup olive oil
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    NutritionView More

    350Calories
    Sodium18% DV420mg
    Fat46% DV30g
    Protein18% DV9g
    Carbs6% DV18g
    Fiber0% DV0g
    Calories350Calories from Fat270
    % DAILY VALUE
    Total Fat30g46%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium420mg18%
    Potassium390mg11%
    Protein9g18%
    Calories from Fat270
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber0g0%
    Sugars<1g2%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.