Weight Watchers Halloumi Burgers

GOODTOKNOW
12Ingredients
Seconds
250Calories

Ingredients

US|METRIC
  • 300 grams carrots (grated)
  • 1 courgette (medium, grated)
  • 1 small onion (finely chopped)
  • 50 grams sweetcorn (thawed if frozen )
  • 150 grams regular tofu (chopped )
  • 75 grams fresh breadcrumbs
  • 1 medium egg
  • 100 grams halloumi (finely chopped)
  • 1 tablespoon ground coriander
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 8 pitta (Asda Mini, Pockets,, or similar brand)
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    NutritionView More

    250Calories
    Sodium30% DV720mg
    Fat7% DV4.5g
    Protein22% DV11g
    Carbs15% DV45g
    Fiber28% DV7g
    Calories250Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium720mg30%
    Potassium380mg11%
    Protein11g22%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber7g28%
    Sugars4g8%
    Vitamin A130%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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