Warm and Comforting Light Tomato Tarragon Soup

FOODISTA
11Ingredients
75Minutes
310Calories

Ingredients

US|METRIC
  • 4 cups chicken broth
  • 1/2 onion (large, chopped)
  • 2 stalks celery (finely chopped)
  • 2 cloves garlic (minced)
  • 1/2 cup white wine
  • 1 can fire roasted tomatoes
  • 29 ounces tomato sauce
  • 2 tablespoons parsley
  • 1 tablespoon tarragon
  • 1 cup low fat milk
  • 1 tablespoon olive oil
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    Made it

    Directions

    1. Saute onion, celery and garlic in olive oil over medium heat for 5 minutes until tender.
    2. Add wine and saute another minute.
    3. Add tomatoes, tomato sauce, and chicken broth. Simmer for 60 minutes over medium low heat.
    4. When veggies are tender, remove from heat and allow to cool for a few minutes.
    5. Add milk, parsley and tarragon. Puree in blender in batches.
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    NutritionView More

    310Calories
    Sodium40% DV950mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs13% DV38g
    Fiber28% DV7g
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol5mg2%
    Sodium950mg40%
    Potassium1060mg30%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber7g28%
    Sugars23g46%
    Vitamin A40%
    Vitamin C15%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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