Warm Kale & Pork Belly Salad with Pomegranate Dressing

KITCHEN SANCTUARY
26Ingredients
6Hours
580Calories

Ingredients

US|METRIC
  • pork belly
  • 1 pork belly (portion of, not rolled and with the rind on weighing between 500g and 800g)
  • 1 teaspoon salt
  • 300 milliliters white wine
  • 3 cloves garlic (peeled)
  • 2 bay leaves
  • 1/2 teaspoon dried thyme (or 2 sprigs of fresh thyme)
  • 10 black peppercorns
  • water (to top up)
  • pork (For frying the)
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • salad
  • 1 tablespoon vegetable oil
  • 250 grams kale (washed and roughly sliced, it may already be pre-cut)
  • 80 grams walnuts (chopped in half)
  • 50 grams manchego cheese (sliced thinly using a potato peeler)
  • 1/2 pomegranate (a large)
  • 32 black seedless grapes
  • dressing (Pomegranate)
  • 4 tablespoons pomegranate juice (you can use bought pomegranate juice, or squeeze the juice out of half a large pomegranate)
  • 4 tablespoons olive oil
  • 1 clove garlic (peeled and minced)
  • 1 teaspoon caster sugar
  • 1 tablespoon balsamic vinegar
  • 1 pinch salt (and pepper)
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    NutritionView More

    580Calories
    Sodium63% DV1510mg
    Fat66% DV43g
    Protein33% DV17g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories580Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat7g35%
    Trans Fat0g
    Cholesterol25mg8%
    Sodium1510mg63%
    Potassium720mg21%
    Protein17g33%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A230%
    Vitamin C140%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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