Warm Duck And Orange Salad

RECIPES MADE EASY UK
8Ingredients
40Minutes
230Calories

Ingredients

US|METRIC
  • 2 duck breasts
  • 2 oranges
  • 1 tablespoon light soy sauce
  • 2 tablespoons redcurrant jelly
  • 1 tablespoon honey
  • 100 grams baby spinach leaves (washed)
  • 1 red onion (small, sliced)
  • freshly ground black pepper
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    NutritionView More

    230Calories
    Sodium19% DV460mg
    Protein6% DV3g
    Carbs19% DV58g
    Fiber44% DV11g
    Calories230Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium460mg19%
    Potassium480mg14%
    Protein3g6%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber11g44%
    Sugars21g42%
    Vitamin A10%
    Vitamin C230%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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