Vinnie's Slow-Cooker Baked Beans

FOODISTA
11Ingredients
Seconds
1070Calories

Ingredients

US|METRIC
  • 1 pound beans (each of dried white northern, navy beans and black bea)
  • Tabasco Hot Sauce (choice)
  • 4 teaspoons salt
  • 1/2 pound salt pork (preferably slab)
  • 1/4 cup vidalia onions (each red and, diced)
  • 1 tablespoon garlic (diced, in oil, + 1 tbsp oil)
  • 1 1/2 cups molasses
  • 1 cup dark brown sugar
  • 2 ounces diced tomatoes (cans, 14.5 size finely)
  • 4 tablespoons barbeque sauce
  • 1 teaspoon cumin
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    Directions

    1. Soak beans overnight in large pot of water plus 5-6 squirts of hot sauce. Next morning, drain beans, refill pot with fresh water and salt, and simmer at gentle boil for one hour.
    2. Cut off (and discard) skin from salt pork (if included), dice pork into 1-inch cubes (or 2-inch slices if pre-sliced) and cook / render in frying pan. Remove from pan with slotted spoon and set aside. Cook garlic and onions in remaining pork fat. Set aside.
    3. Drain beans, reserving bean water.
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    NutritionView More

    1070Calories
    Sodium142% DV3410mg
    Fat71% DV46g
    Protein12% DV6g
    Carbs55% DV164g
    Fiber16% DV4g
    Calories1070Calories from Fat410
    % DAILY VALUE
    Total Fat46g71%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol50mg17%
    Sodium3410mg142%
    Potassium2300mg66%
    Protein6g12%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate164g55%
    Dietary Fiber4g16%
    Sugars131g262%
    Vitamin A20%
    Vitamin C30%
    Calcium35%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.