Vietnamese-Style Stir Fry Recipe | Yummly

Vietnamese-Style Stir Fry

THE VIET VEGAN
9Ingredients
50Minutes
130Calories

Ingredients

US|METRIC
  • 1 package rice noodles (flat, I used pho noodles)
  • 2 tablespoons vegetable oil
  • 4 green onions (whites cut into thin diagonal slices, greens cut into 1/2 inch chunks)
  • 2 pounds gai lan (or any kind of Asian greens, washed, drained, and cut into even 2 inch pieces***, you may need to half the stems, ~6 cups of greens)
  • 1 package tofu (puffy, balls, ~4 oz/120 g, cut in half)
  • 1/4 cup water (I used 2 tbsp + 2 tbsp)
  • 1 teaspoon mushroom broth (powder, you can just use salt or salt + ground mushroom powder if you don't have this)
  • 5 tablespoons soy sauce (+ more to taste)
  • black pepper (to taste)
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    NutritionView More

    130Calories
    Sodium48% DV1150mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs4% DV13g
    Fiber32% DV8g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat0.5g3%
    Trans Fat0g
    Cholesterol
    Sodium1150mg48%
    Potassium710mg20%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A80%
    Vitamin C110%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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