Venezuelan Asado Negro Recipe | Yummly
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Venezuelan Asado Negro

MOMMY'S HOME COOKING
17Ingredients
5Hours
370Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 4 pounds eye of round roast (3 –)
  • salt
  • pepper (to taste)
  • 6 cloves garlic (minced)
  • 1/3 cup Worcestershire sauce
  • 1/3 cup vegetable oil (other neutral taste oil such canola or corn, will work fine)
  • 2 tablespoons granulated sugar
  • 1 onion (roughly diced)
  • 1 cup baby carrots
  • 1 green bell pepper (stemmed, seeded and roughly diced)
  • 1 fresh oregano (sprig, if fresh is not available you can use 1/2 teaspoon of dried oriegano)
  • 2 bay leaves (dried)
  • 1 cup beef stock
  • 1 beef bouillon
  • 1 cup red wine (full bodied eg. cabernet sauvignon or merlot)
  • 1 cup marsala wine
  • 1/2 cup panela (1/4 -, papelon/, /piloncillo, cut into small pieces or grated, brown sugar cane)
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    NutritionView More

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    370Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories370Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol75mg25%
    Sodium340mg14%
    Potassium930mg27%
    Protein43g84%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A35%
    Vitamin C20%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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