Veggie Nuggets

BUZZFEED
9Ingredients
40Minutes
20Calories

Ingredients

US|METRIC
  • 3 carrots (peeled & cut into chunks)
  • 1/2 head cauliflower (broken up)
  • 1 head broccoli (broken up)
  • 2 cloves garlic (chopped)
  • 1 egg
  • 1/2 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 3/4 cups plain bread crumbs
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    20Calories
    Sodium4% DV90mg
    Fat0% DV0g
    Protein2% DV1g
    Carbs1% DV4g
    Fiber3% DV<1g
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol<5mg2%
    Sodium90mg4%
    Potassium80mg2%
    Protein1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C25%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop