Vegetarian Grape Leaf Rolls

ROSE WATER AND ORANGE BLOSSOM
14Ingredients
75Minutes
20Calories

Ingredients

US|METRIC
  • 100 grape leaves (medium size, fresh or jarred)
  • 2 tablespoons olive oil
  • 3 cups yellow onion (finely diced)
  • 2 cups red bell pepper (finely diced)
  • 1 1/2 cups long grain rice
  • 1 cup chickpeas (rinsed)
  • 2 tablespoons tomato paste
  • 1 tablespoon salt
  • 1/2 teaspoon freshly ground pepper
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/2 cup flat leaf parsley (chopped)
  • 10 cloves garlic (peeled)
  • 2 lemons
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    NutritionView More

    20Calories
    Sodium4% DV90mg
    Fat0% DV0g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber2% DV<1g
    Calories20Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium35mg1%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber<1g2%
    Sugars0g0%
    Vitamin A10%
    Vitamin C10%
    Calcium2%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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