Vegetable Cheddar Quiche Recipe | Yummly

Vegetable Cheddar Quiche

FOODISTA
15Ingredients
70Minutes
570Calories
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Ingredients

US|METRIC
  • 1 refrigerated pie crust
  • 2 tablespoons olive oil
  • 1 cup fresh mushrooms (sliced)
  • 1 cup onions (chopped)
  • 1 cup broccoli florets (– cut up small)
  • 1 cup fresh spinach
  • 2 cloves minced garlic
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/8 teaspoon cayenne pepper
  • 1/3 cup mayonnaise
  • 1/3 cup milk
  • 1 cup shredded sharp cheddar cheese
  • 3 tablespoons Parmesan cheese (– freshly grated is best.)
  • cilantro (for garnish)
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    NutritionView More

    570Calories
    Sodium40% DV950mg
    Fat60% DV39g
    Protein27% DV14g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories570Calories from Fat350
    % DAILY VALUE
    Total Fat39g60%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol40mg13%
    Sodium950mg40%
    Potassium420mg12%
    Protein14g27%
    Calories from Fat350
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C45%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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