Vegan and Paleo Pecan Pie Bars {6 Ingredients} Recipe | Yummly
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Vegan and Paleo Pecan Pie Bars {6 Ingredients}

FOOD FAITH FITNESS(1)
Jennifer W.: "Used the pie filling as a cupcake stuffing awesom…" Read More
11Ingredients
35Minutes
220Calories
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Ingredients

US|METRIC
14 SERVINGS
  • 1/3 cup coconut oil (Better Body Foods, at room temperature, should be the consistency of softened butter)
  • 3 tablespoons maple syrup
  • 3/4 cup coconut flour (Better Body Foods, sifted, 66g)
  • 1 pinch salt
  • 2 tablespoons flax meal
  • 5 tablespoons warm water
  • 1 cup pecans (roughly chopped, 105g)
  • 1 1/2 tablespoons coconut oil (Better Body Foods)
  • 3 tablespoons maple syrup
  • 1/2 cup coconut sugar (Better Body Foods, packed)
  • 1/4 teaspoon salt
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    NutritionView More

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    220Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories220Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium100mg3%
    Protein2g4%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

    Jennifer W. 3 years ago
    Used the pie filling as a cupcake stuffing awesome!

    PlanShop