Vegan Zucchini and Corn Fritters

ASCENSION KITCHEN
11Ingredients
35Minutes
70Calories

Ingredients

US|METRIC
  • 1 cup corn kernels (if frozen, thaw and pat dry with a paper towel)
  • 1 cup vegan cheese (grated)
  • 2 medium carrots (grated)
  • 2 medium zucchini (grated)
  • 1/2 red chilli (de-seeded, sliced fine)
  • chilli powder
  • spice
  • 1/4 teaspoon white pepper (optional)
  • 1/2 teaspoon coarse sea salt
  • 1/4 cup psyllium husks
  • 1/2 cup oat milk (/other plant milk or water)
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    NutritionView More

    70Calories
    Sodium11% DV260mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories70Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol0mg0%
    Sodium260mg11%
    Potassium210mg6%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A40%
    Vitamin C10%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.