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Vegan Wraps With Carrot Noodles, Pepper Tofu And Guacamole
VEGANSANDRA14Ingredients
15Minutes
720Calories
Ingredients
US|METRIC
- 9 ounces firm tofu
- 1 tablespoon oil
- 2 teaspoons ground black pepper
- 4 teaspoons soy sauce (or tamari)
- 2 large carrots
- 1 tablespoon lemon juice
- 1 tablespoon oil
- 1/4 teaspoon salt (+ more if needed)
- 4 avocados (large ripe)
- 3/4 tablespoon lemon juice
- 1 teaspoon salt
- 2 tablespoons red onions (finely chopped)
- cherry tomatoes (4 Tbsp finely chopped)
- 4 tortillas (medium)
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NutritionView More
720Calories
Sodium64% DV1530mg
Fat74% DV48g
Protein41% DV21g
Carbs21% DV62g
Fiber76% DV19g
| Calories720Calories from Fat430 |
| % DAILY VALUE |
| Total Fat48g74% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium1530mg64% |
| Potassium1420mg41% |
| Protein21g41% |
| Calories from Fat430 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber19g76% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.