Vegan Tortilla Soup Recipe | Yummly
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Adam: "Awesome recipe. Used pinto beans and added a spic…" Read More
16Ingredients
40Minutes
310Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 1 tablespoon oil (light, such as canola or vegetable)
  • 1 yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 1 liter vegetable broth (4 cups)
  • 28 ounces diced tomatoes
  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 19 ounces black beans (drained and rinsed)
  • 1 cup corn kernels (fresh or frozen)
  • 3 corn tortillas (small, OR 3 handfuls of tortilla chips, gluten-free if preferred)
  • 2 tablespoons oil (light, needed only if frying your own tortillas - see instructions)
  • 1 avocado (sliced)
  • 1 handful fresh cilantro (roughly chopped)
  • 1 lime (cut into wedges)
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    NutritionView More

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    310Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories310Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium1520mg63%
    Potassium910mg26%
    Protein14g27%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber12g48%
    Sugars9g18%
    Vitamin A45%
    Vitamin C50%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(10)

    Adam 6 months ago
    Awesome recipe. Used pinto beans and added a spicier Chili powder.
    Andrew 7 months ago
    I added some blackened bell pepper, and thought it turned out great. I might add a little more chili pepper next time for a bit more heat
    Kevin Howard 10 months ago
    Delicious! I blended the tomatoes a bit after cooking them the make it a smoother base.
    Surprisingly good! Will make again.
    kayla munoz a year ago
    Turned out great! My mom even got seconds. Definitely tastes better with cilantro and lime.
    Julia Bennett a year ago
    So easy, great to prep and freeze and it is delicious!
    Fletcher 2 years ago
    Flavor was good except it was too salty.
    Leslie Brooks 3 years ago
    my family loved it. I didn't garnish and I used lime flavored tortilla chips. i will certainly be making this again.
    Berti Janecek 3 years ago
    really good!! 👍😊 I used diced tomatoes with chillies and added diced zucchini. I will for sure make it again!
    Frances Lang 3 years ago
    Delish! I’d make this again

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