Vegan Sweet Potato Souffle Recipe | Yummly
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Vegan Sweet Potato Souffle

HEALTHIER STEPS
15Ingredients
90Minutes
210Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 2 tablespoons coconut oil
  • 1/3 cup brown rice flour
  • 2 tablespoons coconut sugar
  • 1/2 cup ground pecans
  • 4 sweet potatoes (medium)
  • 1/2 cup coconut milk
  • 1/4 cup maple syrup
  • 1/4 cup coconut sugar
  • 1 teaspoon vanilla
  • 1/2 teaspoon ginger (freshly grated)
  • 1/2 teaspoon salt
  • 1 teaspoon coriander
  • 1/8 teaspoon cardamom
  • 2 tablespoons chopped pecans (for garnish, optional)
  • 1 min (h 30)
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    NutritionView More

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    210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories210Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium280mg8%
    Protein2g4%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A150%
    Vitamin C2%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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