Vegan Spanish Omelet with Caramelized Onion, Roasted Garlic and Rosemary Recipe | Yummly

Vegan Spanish Omelet with Caramelized Onion, Roasted Garlic and Rosemary

CILANTRO AND CITRONELLA
9Ingredients
70Minutes
230Calories
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Ingredients

US|METRIC
  • oil (for frying)
  • 1 onion (large)
  • 1 head garlic
  • 3 potatoes (medium sized, about 45 grams)
  • 1 cup chickpea (gram flour)
  • 1 cup water
  • 1 teaspoon white vinegar
  • 1 teaspoon salt (plus a pinch for the onions)
  • 2 teaspoons fresh rosemary (roughly chopped)
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    NutritionView More

    230Calories
    Sodium31% DV750mg
    Fat9% DV6g
    Protein12% DV6g
    Carbs13% DV40g
    Fiber24% DV6g
    Calories230Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium750mg31%
    Potassium790mg23%
    Protein6g12%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber6g24%
    Sugars3g6%
    Vitamin A2%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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