Vegan Pumpkin French Toast

THE VIET VEGAN
8Ingredients
30Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup pumpkin puree
  • 1 1/2 cups soy milk
  • 2 teaspoons pumpkin spice
  • 2 tablespoons all purpose flour
  • 1 teaspoon vanilla extract
  • 1 tablespoon white sugar
  • 8 slices bread (preferably stale bread)
  • 2 teaspoons vegan margarine (for the pan)
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    NutritionView More

    230Calories
    Sodium22% DV530mg
    Fat5% DV3.5g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories230Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium530mg22%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A200%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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