Vegan Oil Free Avocado Pesto

MONKEY AND ME KITCHEN ADVENTURES
10Ingredients
5Minutes
930Calories

Ingredients

US|METRIC
  • 2 avocados (peeled, chunked)
  • 2 tablespoons almond slivers (blanched)
  • 2 tablespoons raw cashews (about 10–12 nuts)
  • 1 tablespoon pine nuts
  • 7 tablespoons water
  • 2 tablespoons fresh lemon juice
  • 1 tablespoon nutritional yeast
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon sea salt (+/- *)
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    NutritionView More

    930Calories
    Sodium26% DV630mg
    Fat126% DV82g
    Protein39% DV20g
    Carbs18% DV55g
    Fiber136% DV34g
    Calories930Calories from Fat740
    % DAILY VALUE
    Total Fat82g126%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol
    Sodium630mg26%
    Potassium2390mg68%
    Protein20g39%
    Calories from Fat740
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber34g136%
    Sugars7g14%
    Vitamin A10%
    Vitamin C90%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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