Vegan Mushroom and Asparagus Risotto Recipe | Yummly
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Vegan Mushroom and Asparagus Risotto

ONE GREEN PLANET(33)
Lerato Tsotetsi: "This was amazing! I didn’t have/ use asparagus. I…" Read More
13Ingredients
35Minutes
270Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 onion (diced)
  • 6 cloves garlic (minced)
  • 1 bunch asparagus (woody stalks removed and chopped into 1-2 inch pieces)
  • 8 ounces mushrooms (about 15 or so if you use crimini, roughly chopped)
  • 1 teaspoon dried thyme
  • 1 teaspoon salt (to taste)
  • 1/2 cup white wine (optional)
  • 1 cup arborio rice (uncooked)
  • 3 cups vegetable broth
  • 2 cups spinach (chopped)
  • 2 teaspoons nutritional yeast (optional)
  • 1/4 teaspoon onion powder (optional)
  • 2 teaspoons lemon juice
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    NutritionView More

    270Calories
    Sodium55% DV1320mg
    Fat1% DV0.5g
    Protein16% DV8g
    Carbs18% DV53g
    Fiber20% DV5g
    Calories270Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1320mg55%
    Potassium550mg16%
    Protein8g16%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A45%
    Vitamin C25%
    Calcium6%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(33)

    Lerato Tsotetsi 7 days ago
    This was amazing! I didn’t have/ use asparagus. It was creamy and delicious!
    Joan Mitsinikos 2 months ago
    Really classic risotto
    Kay 7 months ago
    This is a delicious risotto with a nice amount of vegetables in it. I used a combo of kale and spinach because I did not have enough spinach for a full two cups, it still tasted delicious.
    DynamiteCulinaire 9 months ago
    Lovely & easier than other risotto dishes I’ve made. When OH asked if he could help after all the prep was completed, I had the perfect job - stir this I said 😂, lots of stirring 👍
    Ana Brzica 10 months ago
    Very delicious and creamy.
    Brianne Givens a year ago
    Very yummy!! I added tumeric to add a little more yellow coloring to the rice. Will make again :)
    Polina Davidova a year ago
    didn’t have broth and used boiled water instead but it turned out delicious regardless
    Jane Bunting a year ago
    It was good. It didn’t have the umami I was looking for. So I added more nutritional yeast. Then a bit more salt. Each addition created more flavor. Then I added a bit of butter! Perfection. Will do this one again with ghee next time. 4 for potential. 3 for what I initially ate.
    emily a year ago
    Very good! I only had red wine on hand, so I used that instead, but it still tasted wonderful.
    DebKat a year ago
    Tasty...flavors blended together very well
    Janette Garcia 2 years ago
    i added a bit of my own seasonings such as garlic salt and powder, mine was quite different because it lacked white wine, (due to me being underage haha) but i would definitely make again!
    Maria Vescan 2 years ago
    absolutely delicious have meed a few times already always a winner
    erin smillie 2 years ago
    My kids loved this! One of them added Parmesan cheese and pine nuts. I used morel mushrooms since they are in season. Mmmmm.....
    Christina 2 years ago
    great recipe. easy to follow, just need patience with this type of rice. i doubled the mushroom and added jalapenos for extra kick. very nice flavor and texture.
    Bailey Baker 2 years ago
    Super flavorful and filling! I used vegan cheese instead of nutritional yeast and it was very good
    Grace Phelon 2 years ago
    Awesome!! Added bell pepper too. Needed some cayenne. The kids loved it!!
    David White 2 years ago
    Lovely creamy. My first risotto. I added a bit more broth and nutritional yeast to make it creamier. Also added some rosemary because I had some that I wanted to get rid of.
    Aman Manandhar 2 years ago
    tasty..... I added capsicum.
    Chick 3 years ago
    Very good I will make it again
    left much to be desired
    Had this for a buffet style breakfast, and it was a success! had a really nice taste, and was quite easy to make.
    Nic L 3 years ago
    Good and tasty recipe . Only put 11/2 cups veg stock tho 3 cups is waaaay too much,
    Izabela 3 years ago
    So much flavour, love this recipe
    Noemí Macià 3 years ago
    So tasty!! me and my family loved it, but it also took a bit more time
    Brodie Kelleher 3 years ago
    Omitted the wine and spinach (just didn't have any) and added chilli. Very yum, would make again.
    Helm 3 years ago
    3rd day into going to a vegetarian lifestyle, didnt use the wine or the yeast and still very tasty
    Deborah R. 3 years ago
    It's a meal by itself!!! Was great tasting!! When I make it again, I would probably put less yeast The while family enjoyed it Thanks for all the good recipes!!! Debbie R. Louisiana
    Angela 3 years ago
    I used baby Bella mushrooms. Pretty good. I’d make it again.
    Sinéad M. 3 years ago
    added a lot more yeast and had to hide the leftovers from the fam
    Caren E. 3 years ago
    Excellent!! Will definitely make it again. Used a little bit more spice.

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