Vegan Make-Ahead Quinoa-Stuffed Peppers with Almonds and Mint Recipe | Yummly

Vegan Make-Ahead Quinoa-Stuffed Peppers with Almonds and Mint

VEGANGELA
12Ingredients
90Minutes
440Calories

Ingredients

US|METRIC
  • 4 bell peppers (capsicum)
  • 1 cup quinoa (rinsed and drained)
  • 540 grams pasta sauce
  • 1 1/4 cups water
  • 1/2 cup slivered almonds
  • 1 tablespoon olive oil
  • 1 onion (diced)
  • 1 garlic clove (minced)
  • 2 tablespoons nutritional yeast
  • 1/4 cup fresh mint
  • salt
  • pepper
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    NutritionView More

    440Calories
    Sodium32% DV760mg
    Fat26% DV17g
    Protein31% DV16g
    Carbs21% DV62g
    Fiber56% DV14g
    Calories440Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol<5mg1%
    Sodium760mg32%
    Potassium1110mg32%
    Protein16g31%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate62g21%
    Dietary Fiber14g56%
    Sugars16g32%
    Vitamin A30%
    Vitamin C170%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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