Vegan Jambalaya Recipe | Yummly

Vegan Jambalaya

THE STINGY VEGAN(3)
Lizz Evans: "Delicious and easy! Husband and I loved it." Read More
23Ingredients
30Minutes
310Calories

Ingredients

US|METRIC
  • 1 onion (diced - $0.14)
  • 4 cloves garlic (minced - $0.16)
  • 1 stalk celery (diced - $0.18)
  • 1/2 red pepper (diced - $0.43)
  • 1/2 green pepper (diced - $0.37)
  • 20 button mushrooms (quartered - $1.15)
  • 400 grams crushed tomatoes ($0.45)
  • 4 cups vegetable stock ($1.80)
  • 1 teaspoon dried oregano ($0.06)
  • 1 teaspoon dried basil ($0.06)
  • 1 teaspoon dried thyme ($0.06)
  • 1 teaspoon sweet paprika ($0.12)
  • 2 teaspoons paprika (smoky, $0.24)
  • 1/2 teaspoon cayenne pepper ($0.03)
  • 2 bay leaves ($0.30)
  • 2 tablespoons Tabasco Sauce (adjust to taste - $2.24)
  • 2 tablespoons soy sauce (or, gf tamari - $0.10)
  • pepper (to taste - $0.03)
  • 2 cups long grain white rice (uncooked, can sub brown rice - $0.30)
  • 1 1/2 cups kidney beans (cooked, $0.50)
  • 1 teaspoon salt (adjust to taste - $0.03)
  • chopped parsley
  • green onion
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    NutritionView More

    310Calories
    Sodium60% DV1450mg
    Fat2% DV1.5g
    Protein22% DV11g
    Carbs22% DV66g
    Fiber20% DV5g
    Calories310Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1450mg60%
    Potassium660mg19%
    Protein11g22%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber5g20%
    Sugars4g8%
    Vitamin A40%
    Vitamin C90%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    Lizz Evans a year ago
    Delicious and easy! Husband and I loved it.
    Chellew 2 years ago
    Good Yes inwill definitely be making this again indoubled the amt of vegies and used diced tomatoes instead of crushed. Also, when I first wrote down the ingredients the recipe didnt have mushrooms when inwent back to find the recipe I couldnt find the same one so I didnt have the mushrooms on hand
    D'Adamo 2 years ago
    Delicious, thank you for the recipe.

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