Vegan Jambalaya Recipe | Yummly

Vegan Jambalaya

VEGKITCHEN
13Ingredients
65Minutes
190Calories

Ingredients

US|METRIC
  • 1 cup brown rice (uncooked)
  • 2 tablespoons olive oil (divided)
  • 14 ounces roast (package Tofurky or Field, vegan sausage, any variety)
  • 1 onion (large, chopped)
  • 4 cloves garlic (minced)
  • 4 celery stalks (diced)
  • 1 red bell pepper (or medium green, diced)
  • 32 ounces diced tomatoes (with liquid)
  • 1 teaspoon smoked paprika (or each: sweet, dried oregano, dried basil)
  • 1/2 teaspoon dried thyme
  • salt
  • freshly ground pepper
  • hot red pepper flakes (Dried, or hot sauce to taste)
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    NutritionView More

    190Calories
    Sodium5% DV130mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs11% DV32g
    Fiber16% DV4g
    Calories190Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium130mg5%
    Potassium560mg16%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A60%
    Vitamin C70%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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