Vegan Jambalaya Recipe | Yummly
Ricardo Gittens: "Very good and simple" Read More
22Ingredients
45Minutes
470Calories

Ingredients

US|METRIC
  • 1 onion (diced)
  • 2 stalks celery (chopped)
  • 4 cloves garlic (minced)
  • 1/2 green pepper (diced)
  • 1/2 red pepper (diced)
  • 400 grams crushed tomatoes
  • 4 cups vegetable stock
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1 teaspoon dried thyme
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon paprika (smoky)
  • 1/2 teaspoon cayenne pepper (dried)
  • 2 bay leaves
  • 2 tablespoons Tabasco Sauce (adjust to taste)
  • 2 tablespoons soy sauce
  • pepper (to taste)
  • 2 cups brown rice (uncooked)
  • 3 cups mixed beans (I used chickpeas, white beans and kidney beans)
  • 1 teaspoon salt (or to taste)
  • 1/4 cup chopped parsley (fresh)
  • 1 green onion (chopped, optional)
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    NutritionView More

    470Calories
    Sodium91% DV2180mg
    Fat5% DV3.5g
    Protein27% DV14g
    Carbs33% DV99g
    Fiber44% DV11g
    Calories470Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium2180mg91%
    Potassium1030mg29%
    Protein14g27%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate99g33%
    Dietary Fiber11g44%
    Sugars8g16%
    Vitamin A70%
    Vitamin C110%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Ricardo Gittens 14 days ago
    Very good and simple
    Ryan Murray 19 days ago
    I have made this several times and it’s a great dish. You can also make in an instant pot for an easy weeknight meal by reducing the stock by half.
    Daniela Eulie 2 months ago
    This recipe was so easy to follow and SO delicious!! I didn’t have brown rice so I used white rice instead and it turned out great and the cooking time was in line with the recipe’s. Oh I also used Franks instead of Tabasco. I’ll definitely be adding it to my favorites!
    Tracy Marton 2 months ago
    I made this and loved it. I did not really realize how much it was going to make so a few friends also had dinner. They raved about it. I will definitely be making it again but adding shrimp next time
    Hello Emma 4 months ago
    Absolutely delicious. I will definitely be doing this again
    Greg & Karol 4 months ago
    Very good but the rice took WAY longer to cook. Like 2 hours. Turn up the heat on that! It’s also very spicy so if you’re sensitive to spicy stuff cut the Tabasco and cayenne pepper in half.
    Dyanne C. a year ago
    would make again. really simple with lots of flavour.
    Chellew 2 years ago
    Good I used extra vegies and diced tomatoes instead of crushed and just chickpeas

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