Vegan Instant Pot Chili Recipe | Yummly
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Vegan Instant Pot Chili

FIT FOODIE FINDS(1)
14Ingredients
47Minutes
270Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 3 cups vegetable broth (option to use low sodium)
  • 1 cup lentils (uncooked)
  • 28 ounces tomato puree
  • 28 ounces diced tomatoes
  • 15 ounces black beans (rinsed and drained)
  • 15 ounces kidney beans (rinsed and drained)
  • 15 ounces pinto beans (rinsed and drained)
  • 3 medium carrots (chopped into rounds)
  • 1 sweet potato (medium, peeled and chopped)
  • 4 cloves garlic (minced)
  • 1/4 cup chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1 tablespoon maple syrup
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    NutritionView More

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    270Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories270Calories from Fat20
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1060mg44%
    Potassium1450mg41%
    Protein17g33%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber17g68%
    Sugars13g26%
    Vitamin A180%
    Vitamin C90%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Eric Tharp 3 years ago
    Very very bland. Salt or double the amount of cumin. The amount of tomato paste/diced tomatoes along with the sweet potato was overkill for sweet. Needs adjustments...

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