Vegan Green Bean Casserole Recipe | Yummly
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Vegan Green Bean Casserole

OH MY VEGGIES
18Ingredients
100Minutes
350Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 cup soy milk (unflavored)
  • 1 tablespoon white vinegar
  • 1 onion (small, or 1/2 medium onion, peeled and sliced into thin rings)
  • 1/2 cup all purpose flour
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper (or to taste)
  • 1/4 cup canola oil (or other neutral-flavored vegetable oil + more if necessary)
  • 2 tablespoons olive oil
  • 1 onion (medium, diced)
  • 2 garlic cloves (minced)
  • 2 cups white button mushrooms (stemmed and sliced)
  • 1/2 cup dry white wine
  • 1/4 cup all purpose flour
  • 1 3/4 cups soy milk (unflavored)
  • 1 tablespoon soy sauce
  • 1/4 teaspoon ground black pepper
  • 5 cups fresh green beans (cut into 3-inch pieces)
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    NutritionView More

    350Calories
    Sodium16% DV380mg
    Fat29% DV19g
    Protein18% DV9g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories350Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium380mg16%
    Potassium600mg17%
    Protein9g18%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars10g20%
    Vitamin A25%
    Vitamin C40%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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