Vegan Breakfast Tacos

LAZY CAT KITCHEN
23Ingredients
40Minutes
240Calories

Ingredients

  • 2 tablespoons olive oil
  • 1 large garlic cloves (finely chopped)
  • 2 spring onions (small, sliced)
  • 10 cherry tomatoes (halved)
  • 350 grams tofu (silken, firm)
  • 1 teaspoon turmeric
  • black salt (kala namak*, to taste)
  • 2 cups black beans (cooked)
  • 1 avocado (sliced)
  • sambal ulek (to serve)
  • 1/2 cup buckwheat flour
  • 1/4 cup tapioca starch
  • 1/4 cup rice flour
  • 2 tablespoons chia seeds (ground, or flax seeds)
  • 1/3 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 teaspoons olive oil (any oil will do)
  • 3 tablespoons water
  • 1/2 cup all-purpose flour (white)
  • 4 teaspoons olive oil (any oil will do)
  • 1/3 teaspoon baking powder
  • 1/2 teaspoon salt
  • 120 milliliters hot water
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    US|METRIC
  • 2 tablespoons olive oil
  • 1 large garlic cloves (finely chopped)
  • 2 spring onions (small, sliced)
  • 10 cherry tomatoes (halved)
  • 350 grams tofu (silken, firm)
  • 1 teaspoon turmeric
  • black salt (kala namak*, to taste)
  • 2 cups black beans (cooked)
  • 1 avocado (sliced)
  • sambal ulek (to serve)
  • 1/2 cup buckwheat flour
  • 1/4 cup tapioca starch
  • 1/4 cup rice flour
  • 2 tablespoons chia seeds (ground, or flax seeds)
  • 1/3 teaspoon baking powder
  • 1/2 teaspoon salt
  • 4 teaspoons olive oil (any oil will do)
  • 3 tablespoons water
  • 1/2 cup all-purpose flour (white)
  • 4 teaspoons olive oil (any oil will do)
  • 1/3 teaspoon baking powder
  • 1/2 teaspoon salt
  • 120 milliliters hot water
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    NutritionView More

    240Calories
    Sodium21% DV510mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber24% DV6g
    Calories240Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium510mg21%
    Potassium370mg11%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A6%
    Vitamin C10%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.