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Vegan Breakfast Burrito

DIETITIAN DEBBIE DISHES(2)
Judy Chiang: "The beans and tofu really make a tasty combinatio…" Read More
12Ingredients
40Minutes
410Calories
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Vegan Breakfast Burrito

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Ingredients

US|METRIC
5 SERVINGS
  • 2 red bell pepper (sliced)
  • 1 onion (sliced)
  • 1 Tbsp. oil
  • 8 oz. extra firm tofu
  • 1 tsp. turmeric
  • 1/2 tsp. cumin
  • 1/4 cup vegetable broth
  • 1/2 cup kidney beans
  • salt and ground black pepper
  • 5 tortillas
  • 1 avocado (sliced)
  • 1/4 cup salsa
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    NutritionView More

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    410Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories410Calories from Fat170
    % DAILY VALUE
    Total Fat19g29%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium580mg24%
    Potassium640mg18%
    Protein16g31%
    Calories from Fat170
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A35%
    Vitamin C130%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Reviewer Profile Image
    Judy Chiang 4 years ago
    The beans and tofu really make a tasty combination, and I didn’t have any bell peppers so I changed them to some other veggie and it still tasted great.
    Reviewer Profile Image
    Karimi 5 years ago
    easy recepie to fallow amazing taste

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