Vegan Black Bean Burger Recipe | Yummly
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Vegan Black Bean Burger

CONTENTEDNESS COOKING
10Ingredients
35Minutes
290Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup black beans (uncooked or two 14 oz cans of Black Beans)
  • 1/2 cup pumpkin seeds
  • salt
  • 2 tablespoons mango chutney (optional)
  • 1/2 cup breadcrumbs
  • mango chutney
  • lettuce
  • tomato
  • avocado
  • onions
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium490mg20%
    Potassium510mg15%
    Protein10g20%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars17g34%
    Vitamin A35%
    Vitamin C25%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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