Ultimate Super Food Pregnancy Smoothie

TASTES LOVELY
6Ingredients
5Minutes
440Calories

Ingredients

US|METRIC
  • 1 1/2 cups berries (frozen organic, I get a blueberry, blackberry, strawberry mix at Costco)
  • 1 banana (organic)
  • 2 tablespoons hemp (organic flax, blend, I get at Costco)
  • 2 tablespoons virgin coconut oil (organic)
  • greens (big handful of organic, I use a baby kale, spinach and chard blend)
  • 8 ounces unsweetened vanilla almond milk
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    NutritionView More

    440Calories
    Sodium2% DV45mg
    Fat45% DV29g
    Protein6% DV3g
    Carbs17% DV50g
    Fiber68% DV17g
    Calories440Calories from Fat260
    % DAILY VALUE
    Total Fat29g45%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol
    Sodium45mg2%
    Potassium770mg22%
    Protein3g6%
    Calories from Fat260
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber17g68%
    Sugars22g44%
    Vitamin A2%
    Vitamin C110%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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