Ultimate Quesadillas

JAMIE OLIVER(1)
Sofia Q: "Rather quick and easy dish to make that was very…" Read More
19Ingredients
30Minutes
620Calories

Ingredients

US|METRIC
  • 1/2 lime (juice of)
  • 250 grams cottage cheese
  • 1 yellow pepper (flesh finely chopped)
  • 1 red pepper (flesh finely chopped)
  • 1 red chilli (deseeded and finely chopped)
  • 1/2 coriander leaves (a bunch of fresh, picked)
  • 120 grams cheddar cheese (freshly grated)
  • 4 large flour tortillas
  • olive oil
  • 1/2 teaspoon black mustard seeds
  • 1/2 red chilli
  • 227 grams pineapple rings (tinned, in juice, chopped, juice reserved)
  • 1/2 lime
  • 2 avocados (ripe, halved and stoned)
  • 1/2 bunch coriander leaves (fresh, picked)
  • 1/2 red onion (finely grated)
  • 1 red chilli (deseeded and chopped)
  • 2 limes (juice of)
  • 2 tomatoes (roughly chopped)
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    NutritionView More

    620Calories
    Sodium30% DV720mg
    Fat55% DV36g
    Protein45% DV23g
    Carbs19% DV58g
    Fiber52% DV13g
    Calories620Calories from Fat320
    % DAILY VALUE
    Total Fat36g55%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol40mg13%
    Sodium720mg30%
    Potassium1090mg31%
    Protein23g45%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber13g52%
    Sugars15g30%
    Vitamin A40%
    Vitamin C270%
    Calcium40%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Sofia Q 5 months ago
    Rather quick and easy dish to make that was very tasty. :) I used store bought salsa instead of making my own.

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