Ultimate NO-HUNGER Post-Workout Shake

YURI ELKAIM
9Ingredients
5Minutes
180Calories

Ingredients

US|METRIC
  • 1 frozen banana (very ripe)
  • 2 tablespoons almond butter
  • 3/4 cup beans (white Northern, drained)
  • 1 tablespoon chia seeds
  • 2 tablespoons hemp seeds
  • 2 tablespoons coconut butter (organic)
  • 2 tablespoons raw cacao powder
  • 2 tablespoons pure maple syrup (optional)
  • 1 cup almond milk (or water)
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    NutritionView More

    180Calories
    Sodium1% DV35mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories180Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium35mg1%
    Potassium380mg11%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars13g26%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Post Workout

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