Ukha - Russian Fish Soup

AUSSIE TASTE
12Ingredients
60Minutes
430Calories

Ingredients

US|METRIC
  • 1 kilogram salmon (fillet, cut into 4 cm pieces)
  • 250 grams fish (heads and/or bones)
  • 8 cups water
  • 2 onions (medium, sliced)
  • 1 celery stick (chopped)
  • 2 large carrots (peeled and sliced)
  • black peppercorns (to taste)
  • 1 bay leaf
  • 2 sprigs parsley
  • 1 tablespoon salt (or to taste)
  • fresh dill
  • chives
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    NutritionView More

    430Calories
    Sodium85% DV2040mg
    Fat17% DV11g
    Protein125% DV64g
    Carbs4% DV13g
    Fiber16% DV4g
    Calories430Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol170mg57%
    Sodium2040mg85%
    Potassium1340mg38%
    Protein64g125%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A140%
    Vitamin C20%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.