Tzatziki Chicken Salad

WITH A BLAST (1)
Amber T.: "Wow! What a yummy salad, thank you for posting th…" Read More
9Ingredients
20Minutes
150Calories

Ingredients

US|METRIC
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup English cucumber (chopped)
  • 1 teaspoon garlic (crushed)
  • 2 teaspoons fresh dill (finely chopped)
  • 1 pinch salt
  • 1/4 teaspoon black pepper
  • 2/3 cup yoghurt (Fat-Free Plain)
  • 1 tablespoon lemon juice
  • 2 cups chicken (cooked and cubed)
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    NutritionView More

    150Calories
    Sodium7% DV170mg
    Fat7% DV4.5g
    Protein47% DV24g
    Carbs1% DV4g
    Fiber0% DV0g
    Calories150Calories from Fat35
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium170mg7%
    Potassium360mg10%
    Protein24g47%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A2%
    Vitamin C6%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Amber T. 3 years ago
    Wow! What a yummy salad, thank you for posting this. I had no lemon so used a lime and still tasted fine. Delicious as a filling in lettuce leaf boats/wraps.

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