Two Tomato and Cress Salad

EAT SMARTER
12Ingredients
30Minutes
330Calories

Ingredients

  • 1 cup frozen broad bean
  • salt (to taste)
  • 1 cup sun-dried tomatoes in oil (drained)
  • 2 cups cherry tomatoes (washed and halved)
  • freshly ground black pepper (to taste)
  • 1 bunch watercress (washed; shaken dry and trimmed)
  • 6 tablespoons olive oil
  • 1/4 cup white balsamic vinegar
  • 1 clove garlic (peeled and pressed)
  • freshly ground black pepper (to taste)
  • 1/2 cup Parmesan cheese (freshly shaved, to garnish)
  • crusty bread (to serve)
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    US|METRIC
  • 1 cup frozen broad bean
  • salt (to taste)
  • 1 cup sun-dried tomatoes in oil (drained)
  • 2 cups cherry tomatoes (washed and halved)
  • freshly ground black pepper (to taste)
  • 1 bunch watercress (washed; shaken dry and trimmed)
  • 6 tablespoons olive oil
  • 1/4 cup white balsamic vinegar
  • 1 clove garlic (peeled and pressed)
  • freshly ground black pepper (to taste)
  • 1/2 cup Parmesan cheese (freshly shaved, to garnish)
  • crusty bread (to serve)
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    NutritionView More

    330Calories
    Sodium20% DV490mg
    Fat42% DV27g
    Protein16% DV8g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories330Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol10mg3%
    Sodium490mg20%
    Potassium800mg23%
    Protein8g16%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A45%
    Vitamin C90%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.