Tuscan Keto Chicken Recipe | Yummly

Tuscan Keto Chicken

KETO KARMA(1)
Adri Van Det Walt: "Good! The instructions were easy enough to follow…" Read More
12Ingredients
35Minutes
640Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 4 boneless, skinless chicken breasts
  • 4 ounces goat cheese
  • 4 garlic cloves
  • 1/4 cup yellow onion (minced)
  • 8 tablespoons unsalted butter (Grass-fed)
  • 1/4 cup white cooking wine
  • 1/4 cup fresh lemon juice
  • 4 sun dried tomato (Halves, sliced., Approx. 1.25 OZ)
  • 8 fresh basil (chopped.)
  • olive oil
  • salt
  • pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    640Calories
    Sodium28% DV680mg
    Fat68% DV44g
    Protein102% DV52g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories640Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol220mg73%
    Sodium680mg28%
    Potassium980mg28%
    Protein52g102%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars3g6%
    Vitamin A35%
    Vitamin C25%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Adri Van Det Walt 4 years ago
    Good! The instructions were easy enough to follow and on point, the dish was a crowd pleaser BUT the sauce is the show stopper!

    PlanShop