Turnip and Carrot Resolution Soup Recipe | Yummly

Turnip and Carrot Resolution Soup

FOOD52
13Ingredients
50Minutes
370Calories
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Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 1 yellow onion
  • 4 cloves garlic
  • 4 tablespoons fresh ginger (chopped)
  • 3 turnips (medium)
  • 3 carrots (large)
  • 1 quart fat free chicken broth (low salt)
  • 4 tablespoons peanut butter (reduced fat)
  • 2 tablespoons Sriracha
  • 1 tablespoon tamari (or soy sauce)
  • 1/2 cup fat (free half n half)
  • chopped cilantro
  • toasted sesame seeds
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    NutritionView More

    370Calories
    Sodium57% DV1360mg
    Fat49% DV32g
    Protein16% DV8g
    Carbs6% DV18g
    Fiber16% DV4g
    Calories370Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol50mg17%
    Sodium1360mg57%
    Potassium500mg14%
    Protein8g16%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A140%
    Vitamin C35%
    Calcium10%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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