Turnip Curry Recipe | Yummly

Turnip Curry

Z LIVING
18Ingredients
60Minutes
340Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 tablespoons coconut oil
  • 1 onion (small, diced into ¼ inch size)
  • 1 teaspoon minced ginger
  • 3 cloves garlic (minced)
  • 1 tablespoon ground cumin
  • 1 tablespoon curry powder
  • 15 ounces chickpeas (drained)
  • 1 turnip (peeled and diced ½ inch)
  • 1 red bell pepper (diced 1/2 inch)
  • 1 pound french beans (cut into 1 inch)
  • 15 ounces tomato sauce
  • 1 cup vegetable stock
  • 1 cup coconut milk
  • salt
  • pepper
  • 1 pinch red pepper flakes
  • 1/2 cup cilantro (chiffonade)
  • 6 roti (each whole wheat, optional)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium34% DV820mg
    Fat26% DV17g
    Protein16% DV8g
    Carbs14% DV41g
    Fiber40% DV10g
    Calories340Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol0mg0%
    Sodium820mg34%
    Potassium790mg23%
    Protein8g16%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber10g40%
    Sugars13g26%
    Vitamin A40%
    Vitamin C80%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop